This is the place where I started. I was in pain and beginning to accept that being in constant pain was just how it was. Maybe you are in a similar place? Scratching off things on your love-to-do list. My superpower is to help you find your superpower.
Read MoreALL HANDS ON DECK! We are going to start treating your body, your scars, and that straight-jacket of tightness. This is where you work on your body, release your scars, and soften that fascia. (AKA all that tightness that seems to get tighter and tighter every day.) Reclaim your body from that lingering pain and tightness after breast cancer!
Read MoreHealing is not a light switch, as in on or off, but an easing back into doing what you love and discovering new bits of yourself along the way. Vitality and vulnerability are my favorite V words. Reconnecting with yourself is such a huge part of letting yourself feel vulnerable which is the key component to intimacy.
Read MoreBreast cancer scars are more than just hard to look at. They are often a big contributing piece to your lingering pain, tightness, and even lymphedema. As with the many different women who are diagnosed and treated for breast cancer, there are as many different responses and lingering symptoms. But one thing in common is you don't have to put up with pain and write it off as a token of surviving breast cancer.
Read MoreFlying high or full of fear seems to be the two places most women go to after their last appointment with their doctor. You get the A-Ok and the go get'em and then you walk to the car totally elated and maybe a little disbelief. And scared. Don't be surprised as this phase of recovery can be really tough for so many reasons.
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